The Earth is round, but these meatballs are flat!

BLE friendly; Low carb; Low sodium; gluten-free Most of you have made meatballs at some point and time in your life, perhaps they even bring back fond memories of family and friends. In our house, they are considered comfort food on those dark and windy winter days. Most recipes are pretty standard, usually a comboContinue reading “The Earth is round, but these meatballs are flat!”

Top O’ the mornin’ to ya!

BLE friendly, low carb, gluten free So this might be after the fact, but I wanted to share with you a new way to do St. Patty’s day. This year I wanted to try a different technique when it came to our St. Patricks day feast. Besides the smaller portions and lower calories, I wantedContinue reading “Top O’ the mornin’ to ya!”

Dutch Oven Pork Shoulder

BLE friendly; gluten-free; lowcarb; low sodium If you were to ask me the one thing I couldn’t give up if I tried being vegetarian, my first response would be pork. Whether it is a shoulder, tenderloin, sausage or bacon, it really is my meat of choice. I love preparing it, and my family loves eating it!Continue reading “Dutch Oven Pork Shoulder”

Healthy Carnitas, no trip required.

BLE friendly; low sodium; gluten free; low carb Going out to eat has become somewhat of a rarity in our house, maybe once a month or even less. It is not because of a lack of options, or because we can’t find healthy meals while out n’ about. It usually has to do with wantingContinue reading “Healthy Carnitas, no trip required.”

Ye olde Pot Roast

BLE friendly; Gluten-free; Low sodium; Outside of the good old fashioned “meat + stick + fire = food” methods of our long-lost caveman brethren, one of the oldest forms of cooking meat is braising. Braising is a simple and effective way to add flavor and tenderize cuts of meat that otherwise would be unpalatable. IfContinue reading “Ye olde Pot Roast”