Roast Chicken, and observations on simplicity.

BLE compliant; low sodium; low carb; gluten free There are volumes written on enjoying the simple things in life, there are also volumes written on cooking the perfect roast chicken. But why are there no books written on both, you know, together? If you really think about it, they reside together on the same plane…

Roasted celery root, with carrot and onion.

BLE compliant; gluten free; low sodium; vegetarian; vegan One thing about side dishes that we take for granted is their versatility. There are so many side dishes that can be paired with other dishes, that we forget to search out new and exciting foods. Instead we stay in our lane, doing what feels safe. Ever…

Healthy Carnitas, no trip required.

BLE friendly; low sodium; gluten free; low carb Going out to eat has become somewhat of a rarity in our house, maybe once a month or even less. It is not because of a lack of options, or because we can’t find healthy meals while out n’ about. It usually has to do with wanting…