The Breakfast of Champions!

They say breakfast is the most important meal of the day, you gotta start your day the right way. They say that without a well balanced breakfast, you wouldn’t be on your game. They say the early bird gets the worm. I’m assuming that is in reference to breakfast somehow. Wow, “they” sure say a…

Eggplant Lasagna

BLE friendly; Vegetarian option; Vegan option; Low carb; Low Sodium Sometimes, when eating healthy, we start to crave the foods that we used to eat. My wife loves pasta. I mean she could eat pasta three times a week and never tire of it. So, when we removed all forms of flour from our diet,…