Curiosities about eating healthy in Brazil

Hello everyone! My name is Nana, and I am publishing my very first post here at HellohealthyCooking . Yay! I couldn’t be happier about this, especially because I will share with you a little something about my beloved Brazil – my home country. Last April, my family and I went for a trip to Brazil…

Roast Chicken, and observations on simplicity.

BLE compliant; low sodium; low carb; gluten free There are volumes written on enjoying the simple things in life, there are also volumes written on cooking the perfect roast chicken. But why are there no books written on both, you know, together? If you really think about it, they reside together on the same plane…

Little kids, grown up diets and the Tao of a peaceful meal.

If you’re like me, and have a little kid(s) then you know what a struggle it can be to please everyone at meal time. Our daughter is a pretty good eater, though she is prone to change her likes and dislikes seemingly on a whim. The problem is that what she likes and what we…

The Breakfast of Champions!

They say breakfast is the most important meal of the day, you gotta start your day the right way. They say that without a well balanced breakfast, you wouldn’t be on your game. They say the early bird gets the worm. I’m assuming that is in reference to breakfast somehow. Wow, “they” sure say a…